Archives for the month of: September, 2015

Success is not measured┬áby the amount of material wealth you’ve accumulated; it is measured by the valuable lessons you’ve learned.

Joy,

Cheryl

Mountain View of Lake Tahoe

Mountain View at Lake Tahoe

2015-04-25 14.13.25

Sometimes, flying alone is the key.

Have you ever been asked to do something that just didn’t feel right? Giving into peer pressure can hurt your sense of self awareness and self-respect. In these types of instances, some people will try to convince you to do something you would not necessarily do on your own accord. The suggested task makes you feel some sort of way that may or may not be immediately explained. Whatever it is that is asked of you usually comes from someone else’s agenda. And it might not be a positive agenda at that. The task or event might be something they were pressured into and don’t want to go it alone. For your own sake, don’t do it. The pressure you feel is precisely why they call it Peer Pressure.

Now, you may be tempted at first, especially if approached by a friend, but don’t give in. Chances are, those who ask you to do something against your nature are only involved in themselves and their own reasons (self-centered). And for that, they will not miss you if you decide not to go ahead with their wishes. Remember, you never have to give in to any situation in which you do not feel comfortable. In the future, you may have to re-evaluate your friends.

It is when you break free from giving into the pressures of others is when you have reached the threshold of maturity and integrity. You are becoming your true self.

Joy,

Cheryl

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There’s nothing like panning for gold. Last month, I was in a river bed in California with a gold pan in my hands as did many generations of miners before me, each seeking his or her fortune. On a whim, a friend and I decided to try our luck and have some fun. The day was bright and sunny as we waded through the glistening water. The ore flakes float as the sun rays reflect on them as we swished the stones in full anticipation.

When I think about it today, I recall the fun we had; but I also think about the immense concentration and focus gold panning takes. We barely spoke to each other during those few hours. Each stone needed examining. Each deliberate swish of water was needed to clear away the unworthy stones. We looked for the heaviest of all, gold.
At the end of the day, we both had to be pulled, no, yanked from our meditations because we had lost all track of time.

You see, it’s like that. When we meditate and focus on the self, that same type of concentration should be used not just to pull a metal from the waters but to discover the gold within ourselves.

So the next time you want to find the treasure that is within yourself, sit quietly in nature to help you achieve this mental attentiveness. It will not only refresh you, but you’ll look forward another moment to be with yourself. Priceless.

Joy,
Cheryl