Ah, Peppermint: What you do for me.

    Ah, peppermint. Where do I start? You might have a love relationship with peppermint if you put it in some water to boost digestive health and relieve gas symptoms. You might have a love relationship with peppermint if you rub it into your temples when you have a headache, or onto the backContinue reading “Ah, Peppermint: What you do for me.”

Poor Air Quality Abroad? Get R. C.

Sometimes the air conditioning units in hotels just make my nose stuffy. That is when I reach for RC, Young Living essential oil. RC is a blend of oils known to help with allergies, sinus issues, and colds. Basically, RC stands for Respiratory Conditions. This blend of eucalyptus, myrtle, marjoram, and pine (among others) isContinue reading “Poor Air Quality Abroad? Get R. C.”

Take a ride on a butterfly’s back

Years ago, I would play a game with my mind that I thought was just for fun. I didn’t spend a lot of time playing this game, but every now and again I liked to gain a different perspective while outside riding my bike or doing what kids do for amusement. I suppose I creditContinue reading “Take a ride on a butterfly’s back”