PICK FOOD

New Year, new you. What’s the hype about the new diet alternative? Getting healthy should be a main concern for all of us if we are to live lives that are happy and full of energy. I want to address the recent conversation regarding a new alternative to dieting. Folks, there’s nothing new here, justContinue reading “PICK FOOD”

PICK FOOD

New Year, new you. What’s the hype about the new diet alternative? Getting healthy should be a main concern for all of us if we are to live lives that are happy and full of energy. I want to address the recent conversation regarding a new alternative to dieting. Folks, there’s nothing new here, justContinue reading “PICK FOOD”

New Year’s Reflections.

For many, a new year means resolutions: Lose weight, make more money, or something else that screams ‘needs improvement.’ Loads of self-help and goal-setting materials are abound to establish the feeling of inadequacy. I decided to be me this year. It might be a better version of me by the end of 2017, but nevertheless,Continue reading “New Year’s Reflections.”