Get your lemon on!

Lemon! One of my most favorite essential oils is lemon. It’s so versatile. Because it tastes so fresh, it helps me get my daily recommended quota of water everyday. I don’t know about you, but there are days I just struggle to swallow 64 oz of the stuff. It can be outright bland. Lemon, makesContinue reading “Get your lemon on!”

Emotional Intelligence

  Photo: Courtesy of Big Data Technologies ❤ I recently attended an emotional intelligence mini-seminar. It's the latest catch-phrase in business and in psychology. When you need to be prepared in your personal relationships or professionally, you will want to draw on your own emotional intelligence. By doing so, you'll need to be more awareContinue reading “Emotional Intelligence”

“The unexamined…

“The unexamined life is not worth living” ~ Socrates Clearly, this quote has brought great reflection along with frustration. It’s been a motto of mine for years. I can state this sentiment in a modern way. Check yourself at the door. Before leaving the house in the morning, we all check how we look inContinue reading ““The unexamined…”